5 extravagant yoga ideas
Millions of people practice yoga, but some of them want more than the usual asanas. That's why they beef up their exercises by creating a meditative atmosphere — or by resorting to animal training partners.
Yoga with humor
Sometimes everyday life doesn't provide enough opportunities to laugh, so laughing yoga makes up for that. The course starts with a rather artificial laughing exercise consisting of "hohoho" and "hahaha." Real giggling is supposed to automatically ensue. Laughing yoga, which eases tensions and strengthens the immune system, is the easiest form of yoga — and is a good option for beginners.
Yoga in a museum
Before the Museum Albertina in Vienna opens its doors to the public, it fills up with yogis. The yoga course starts at 8:30 am in the museum's pompous halls, whose meditative atmosphere creates ideal conditions for practicing the art. When the museum finally opens at 10:00, the yogis may just as well stay — their museum visit is included in the fee for the yoga course.
Yoga in the air
As if yoga weren't difficult enough as it is, aerial yoga gets participants to hang from the ceiling using a broad piece of cloth that looks like a hammock. During their asanas, the yogis lie, hang or sit in the cloth. You need a lot of body tensiont, but that is thought to be helpful when it comes to the more difficult exercises.
Yoga with goats
The concept is simple: Goats just show up for the yoga class too. They don't care about asanas, but watching goats ruminate is believed to have a soothing effect on humans. Some people think that being touched by goats can even have a healing effect. There's no reason to worry about keeping a hand free to pinch your nose — only billy goats stink.
Yoga with beer
The sun salutation is replaced here with a long "cheeeeers." Beer yoga combines the sport with the art of German beer brewing. Following each exercise, participants are rewarded with a few gulps of their beverage. Two bottles are consumed during each hour-long session. Towards the end of the lesson, the arsanas might not be carried out quite as precisely as at the beginning.