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In Good Shape: How to tackle stress

July 1, 2022

Stress isn't good for us. It can contribute to cardiovascular disease, obesity and depression. Experts distinguish between positive and negative stress. But long-term stress can be dangerous. What can we do to keep stress to a minimum?

https://p.dw.com/p/4DBS7
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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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