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Living by our internal clock

March 22, 2024

"Internal clocks" regulate our metabolism. If you are always in conflict with this clock, you risk being overweight, developing a heart condition or even cancer. How can we harmonize daily life with our internal clock?

https://p.dw.com/p/4L33E
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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.